COOKING AND DIETS
Health from the Hive: Honey…Bee Pollen…Bee Propolis…Royal Jelly
Making Cheese, Butter & Yogurt
Since 1973, Storey’s Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Diabetes Cookbook: More Than 140 Recipes to Balance Your Blood Sugar by Editors at Reader’s Digest
As diabetes is a substantial health issue in the U.S.,The Diabetes Cookbook contains 140 carefully developed and proportioned recipes to help you control your blood sugar levels. You can prevent, treat, and even reverse type 2 diabetes by eating well.
Diabetes is the seventh leading cause of death in the United States and often goes underreported as a cause of death. Studies have found that only about 35% to 40% of people with diabetes who died had diabetes listed anywhere on the death certificate and about 10% to 15% had it listed as the underlying cause of death.
But the good news is that you can prevent, treat, and even reverse type 2 diabetes by eating well.
The Diabetes Cookbook offers 140 recipes that have been carefully developed and proportioned to help you control your blood sugar levels. Each recipe is low in saturated fat, added sugar and salt, with plenty of fruits and vegetables. The recipes also include a thorough analysis of key nutrients, plus diabetic exchanges. They are quick and easy to make, with budget-friendly and recipes for two called out. And, most importantly, they are delicious and satisfying. The book includes:
*easy breakfast and brunch dishes like Buttermilk Pancakes
Alina Kouznetsova entress like Cheesy Chickpea Enchiladas and Sunday Special Roast Beef
Ania Tchebodaїeva sides like Oven-Baked Chips
Ira Domanskaїa desserts like Frozen Strawberry Mousse
The Everything Food Allergy Cookbook: Prepare easy-to-make meals–without nuts, milk, wheat, eggs, fish or soy
Food allergies in the United States are growing at an alarming rate and, unfortunately, children are often afflicted with more than one allergy. For the families, preparing a meal can be unnerving. This cookbook takes the guesswork out of shopping and cooking delicious meals everyone will enjoy.
There’s no missing out with such tasty delights as:
NoNut Crunchy Coffee Cake
Eggless French Toast
DairyFree Risotto Curry
No Soy Pork and Veggie Stir Fry
Wheat and DairyFree Chocolate Chip Cookies
Each recipe is labeled to indicate which allergies are safe so readers can mix and match according to their family’s needs. Packed with tips and tools for reading labels and purchasing ingredients, the entire family can finally eat great tasting foods without the danger of an allergic reaction.
Hashi: A Japanese Cookery Course
A classic introduction to the wonderful world of Japanese food
Taking its readers through the many mysteries—at least as conceived by the Western mind—of the basics of Japanese cooking, this is a gorgeously illustrated introduction to the basic steps of mastering Japanese cuisine. From there it steps up to favorites from the Japanese home kitchen, finishing with a selection of slightly more adventurous dishes that are sure to excite. Recipes include Cold Soba Noodle and Prawns and Ramen Noodles Syoyu Ramen, among many other traditional favorites. Written with great style and precision, it leads the reader gently through the various challenges that confront the Western eye when it comes to tackling the food of Japan. Includes metric measurements.