COOKING & DIETS
60 Delicious Coffee Recipes
We all know a Delicious Cup of Coffee can just brighten-up our Day. But What if you are a daily coffee drinker and you only happen to know 1 or 2 Flavours to make , the coffee brightness may start to gradually dim then.
There are a variety of delicious Coffee Flavours out there to try your hands on. This Book brings not just 1 or 2 , but 60 Delicious Coffee Recipes on to your Coffee table. So what are you waiting for, it’s time to Brighten up the Day with a Delicious Coffee again.
Stock the Pantry: Chemical-free techniques that prolong the shelf life of food
A pantry filled with a variety of organic food that you have sourced in bulk from your garden, local market or convenience store and processed without the addition of artificial or chemical colourings, flavourings and/or preservatives to prolong shelf life, provides a healthy, cost and time-saving alternative for you, your family and friends to enjoy.
Scoop Adventures: The Best Ice Cream of the 50 States: Make the Real Recipes from the Greatest Ice Cream Parlors in the Country
Make Ice Cream From the Best Creameries in the Country In the Comfort of Your Own Kitchen!
What if you could have the greatest ice cream flavors from any of the 50 states in your kitchen? With Scoop Adventures, you’ll have the recipes from the best shops in New York, Maryland, Illinois, Hawaii and everywhere in between. Lindsay Clendaniel, creator of Scoop Adventures, has found the best creameries from across the country and adapted their authentic recipes so you can make them in your own ice cream maker for your friends and family.
These easy and delicious recipes include:
Nebraska Sweet Corn
Rosemary Honey Walnut
Prickly Pear Coconut
Lavender Caramel Swirl
Apple Butter Rummy Pecan
With over 80 recipes from all over the US, tried and tested for your kitchen, there is sure to be a flavor for every mood and every taste preference. With the stories behind the flavors, colorful photos of the shops and most importantly, tasty and one-of-a-kind recipes, you’ll have everything you need to scoop your way across America’s best flavors.
Rob Thompson and Dana Carpende
The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
The author of the popular The Glycemic-Load Diet reveals his revolutionary method for keeping blood sugar stable for life.
In this groundbreaking book, Dr. Rob Thompson, a preventive cardiologist and champion of glycemic-load science, brings you an easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar in just seven days. Dr. Thompson has changed the way we think about treating diabetes-and kept his own under control for ten years-with his focus on starch, not sugar, as the number-one cause behind this chronic condition.
Dr. Thompson offers hope for the millions of diabetes sufferers who follow their doctors’ orders to the letter yet see their diabetes steadily worsen. In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!).
The Low-Starch Diabetes Solution gives you:
An innovative program that challenges current ADA guidelines-not available in any other book
Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes
A seven-day, easy-to-follow menu plan
A way to lose weight, regain vitality, and reduce medication
ROB THOMPSON, M.D., is a board-certified cardiologist in private practice who has counseled patients with high cholesterol, diabetes, and heart disease for more than twenty-five years. He is the author of The New Low-Carb Way of Life, The Glycemic-Load Diet, and The Glycemic-Load Diet Cookbook. Thompson resides in Seattle, WA.
Mediterranean Diet For Dummies
Expert advice on transitioning to this healthy lifestyle
The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely effective way of losing weight, the Mediterranean diet is considered an effective means of avoiding or reversing many health problems, such as cardiovascular issues, pre-Diabetes, and obesity.
This hands-on, friendly guide covers the numerous health benefits of the Mediterranean diet and encourages meals that consist largely of healthy foods such as whole grains, fresh fruits and vegetables, olive oil and other healthy fats, fish, and foods high in Omega-3 fat content, such as seafood, nuts, beans, and dairy products. Featuring 20 delicious and nutritious recipes and chock-full of tips from consuming the best oils to whether wine is okay with meals (it is), Mediterranean Diet For Dummies serves as the formula for maximizing success in achieving ideal weight and health.
Explains how switching to a Mediterranean diet can ward off the risk of many diseases
Includes 20 tasty recipes
Also available: Mediterranean Diet Cookbook For Dummies
If you’ve heard of this highly acclaimed and publicized diet, Mediterranean Diet For Dummies helps you make the switch