1496006992Dessert

BOOKS
COOKING AND DIETS

1.
Ginger Wood
45 Paleo Dessert Recipes: Quick & Easy Delicious Recipes For Busy Moms

Imagine the following scene. You come home from work and your kids are already waiting for you screaming for some scrumptious & tantalizing treats. You think what can I do to satisfy them.

2.
Melissa Joulwan, Kellyann Petrucci
Living Paleo for Dummies

The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today’s hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique.

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