Herbal Remedies A – Z Your Complete Guide To Na.

BOOKS
HEALTH

Infinite Ideas, Barbara Griggs
Herbal Remedies A-Z: Your Complete Guide to Natural Health and Beauty

Feel good and look great with this essential handbook of helpful herbs. Do you want to use more natural methods to treat everyday ailments but feel unsure where to start? Herbal remedies A to Z will guide you through the bewildering array of herbal remedies, explaining the most useful herbs to have in your medicine chest, how they work, and how to use them safely. For a wide range of ailments from acne and constipation to stress and sleeplessness, we suggest simple but effective remedies, and even let you in on a few herbal beauty secrets.

2.
Annie Strole
Homemade Beauty: 150 Simple Beauty Recipes Made from All-Natural Ingredients

Homemade Beauty is a beautifully packaged collection of 150 all-natural skin, hair and body care recipes. From turning blueberries into a lush detoxifying mask to fresh lemongrass into a non-toxic bug repellent, Homemade Beauty takes the ubiquitous eat-local, farm-to-table concept and brings it to the beauty category.

As reports on the dangers of chemicals in cosmetics become increasingly alarming and the aspiration to live a more natural life grows, many of us are eager to take beauty regimens into our own hands to ensure we are putting only the safest and most natural ingredients on our bodies. Commercially available organic beauty products are expensive, but they are easy and cheaper to make at home and most require 5 simple ingredients or less. Recipes like Almond Rose Body Lotion, Coconut Lavender Shampoo, and Brown Sugar Vanilla Scrub will enchant you with heady scents – and thrill you when you realize these pampering products take only 5 minutes to make!

3.
Earl Mindell, Virginia Hopkins
Prescription Alternatives: Hundreds of Safe, Natural, Prescription-Free Remedies to Restore and Maintain Your Health

“”For those who need to know what doctors and pharmaceutical companies are doing to people’s health . . . this belongs in the library of every home.””
— Lendon H. Smith, M.D., author of “Feed Your Body Right ” “Prescription Alternatives” is an easy-to-use, immediate reference for all the information you need about how medications affect your body, what you can do to counteract imbalances, and what alternative treatments work best. “”FDA approved” doesn’t mean it’s safe!
Prescription drugs can deplete the body of essential vitamins and minerals Studies show that H2 blockers for heartburn can cause bone loss Drugs to treat diabetes can increase risk of heart disease and death

Covering the major prescription drugs in use today and their dangerous side effects, natural health expert Dr. Earl Mindell lays the foundation for a sound body with safer alternatives to these medicines.

New drugs and natural alternatives for: Heart disease Diabetes Obesity-related ailments Asthma ADD

4.
Shannon Buck
200 Tips, Techniques, and Recipes for Natural Beauty

Many of today’s beauty products contain harmful chemicals and other additives that most of us don’t even know about – and if we did, we wouldn’t use them–no more. With 200 Tips, Techniques, and Recipes for Natural Beauty you’ll learn all that you need to know to make your own organic beauty products. Create delightful lotions and potions in your own kitchen, using all-natural, holistic ingredients like herbs and flowers. Discover conditioning carrier oils, sumptuous butters, and aromatic floral extracts that will nourish you head to toe. Also, use some of the recipes for your overall health, including curative herbal extracts and therapeutically effective essential oils. With step-by-step photographs, clear instructions, and expert tips, each recipe is easy to follow. Give them as gifts or keep them for yourself. Regardless, you’ll never want to buy beauty products from the drug store again!

5.
Rosemary Gladstar
Herbs for Natural Beauty: Create Your Own Herbal Shampoos, Cleansers, Creams, Bath Blends, and More.

In this Storey Basics guide, renowned herbalist Rosemary Gladstar shares her favorite recipes for holistic beauty and body care, including her amazing five-step skin care program and all-natural recipes for herbal cleansers, steams, astringents, creams, therapeutic bath blends, massage oils, shampoos, conditioners, and more.

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