Easy & Cheap Weight Loss Diet Book

Cooking and Diets

Cook, Brew, and Blend Your Own Herbs (Neal’s Yard Remedies) edited by Susannah Steel, Alicia Ingty, Chitra Subramanyam
Easy & Cheap Weight Loss Diet Book: Watch Your Weight with Healthy Low Fat Recipes for Fat Loss. 30 Day Fat Loss Diet Plan (fat loss guide, fat loss meal plan, the science of fat loss book, meals) by Nigel Methews
The Quick and Easy Dinner Cookbook: Simply Delicious Entrees In 20 Minutes and Under Kindle Edition by Carla Hale
Go Natural: The No 1 Organic Handbook by Esther Lok
101 Recipes for Preparing Food in Bulk: Everything You Need to Know about Preparing, Storing, and Consuming (Back to Basics Cooking) by Richard Helweg

Cook, Brew, and Blend Your Own Herbs (Neal’s Yard Remedies) edited by Susannah Steel, Alicia Ingty, Chitra Subramanyam

English | April 1, 2011 | ISBN: 1405368187, 0241183898 | PDF | 352 pages | 48.2 MB

The modern answer to the traditional herbal – how to grow, gather, cook and blend your own herbs and remedies
Published in association with Neal’s Yard, Cook, Brew & Blend Your Own Herbs taps into the healing power of plants, showing how easy it is to grow and use a wide range of safe, effective medicinal herbs at home. Discover how to treat everyday ailments with home-made tinctures and syrups and how to use food as medicine with delicious, seasonal herb-based soups, juices and salads that will calm and heal.
Includes an A-Z directory of over 100 herbs with tips on how to source them – whether by growing your own, foraging in the wild or buying from a herbalist. Step-by-steps techniques and illustrations demonstrate how to grow, care for and use herbs, whether you want to make a smoothie to boost immunity or a herbal balm to soothe aching muscles.

Easy & Cheap Weight Loss Diet Book: Watch Your Weight with Healthy Low Fat Recipes for Fat Loss. 30 Day Fat Loss Diet Plan (fat loss guide, fat loss meal plan, the science of fat loss book, meals) by Nigel Methews

English | 2018 | ISBN: 172322586X | 109 Pages | EPUB | 207 KB

The Weight Loss Diet Book and Fast Fat Loss Diet Plan is the only low carb cookbook on the market that combines delicious recipes with a detailed meal plan specially designed to help you lose weight. Using the scientifically proven principles of the low fat, this low fat cookbook gives you the tools, structure, and confidence to start the Weight Loss diet—and stick to it.

The Quick and Easy Dinner Cookbook: Simply Delicious Entrees In 20 Minutes and Under Kindle Edition by Carla Hale

English | 2018 | ISBN: 1717945554 | 71 Pages | EPUB | 1.63 MB

You can make these simple dinner ideas quickly when you serve 2 or 3 people, or you want a delicious home-cooked meal for yourself.

Go Natural: The No 1 Organic Handbook by Esther Lok

English | March 20, 2012 | ISBN: 1921630647, ASIN: B007N3QGDW | EPUB | 227 pages | 1.3 MB

Discover easy ways to live a natural, healthy life without going broke!
Take back control of your health today. This book will help you feel better, live healthier and create a chemical-free home for you and your loved ones.
You’ll learn:
* 14 key reasons why you should go organic
* How to tell genuine organic products
* Top 10 tips for healthy, organic living
* 7 tips to choosing the safest food for your family
* How to clean your home using natural products and save money
* Secrets to natural beauty without chemicals
* 8 easy steps to grow your own organic food

101 Recipes for Preparing Food in Bulk: Everything You Need to Know about Preparing, Storing, and Consuming (Back to Basics Cooking) by Richard Helweg

English | September 30, 2011 | ISBN: 1601383606 | EPUB | 288 pages | 2.1 MB

The price of food is rising in a drastic way. In the 1970s, shoppers paid around 98 cents for a pound of ground beef and 59 cents for a dozen eggs. Today, consumers pay around $3.69 a pound for ground beef and around $1.40 for a dozen eggs. The simple truth is a dollar doesn t go as far as it used to because of inflation and the rising cost of transporting food. One of the best ways to combat the increasing price of groceries is to start buying in bulk and cooking food in large batches you can store in the freezer for later meals. Besides saving money, cooking in bulk also saves time; you won t need to figure out what to cook every night with delicious, pre-made meals waiting in your freezer.
To make bulk cooking truly cost effective and time saving, you need to know the right recipes and tips. Learn everything you need to know with help from 101 Recipes for Preparing Food in Bulk: Everything You Need to Know About Preparing, Storing, and Consuming . This book will guide you through every aspect of cooking in bulk to make it as manageable as cooking regular-sized meals. All basic details are covered, including the essential appliances and utensils you need in your kitchen, how to take inventory of the supplies and foods you already have, and tips so you know where and how to do your grocery shopping. In addition, you will learn everything you need to know on cooking day from deciding whether you should cook solo or with a partner, to how to prepare, cook, cool, and properly store your meals. Once you are ready to eat your frozen meal, this book tells you how to thaw and reheat each recipe and how to detect if food has gone bad.
More than 100 recipes are provided to help you cook delicious meals including:
breakfast
lunch
dinner
soups
salads
appetizers
sidedishes
sauces
beverages
Every recipe includes an ingredient list and specific instructions that take you through the entire bulk cooking process, along with tips to make healthier or vegetarian versions of the dishes.
We interviewed dozens of experts from the food service industry, as well as experienced individuals who bulk cook at home. Their insight into the nature of bulk food preparation, storage methods, and professional tips and tricks will help you keep your food fresh as long as possible. For anyone who has ever considered creating and storing their own bulk foods, 101 Recipes for Preparing Food in Bulk will give you everything you need to know to get started.

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