Instant Pot Weekday Meals More than 100 Delectable Dishes Made in Your Multipurpose Cooker

Cooking and Diets

Open Sandwiches by Trine Hahnemann
Instant Pot Weekday Meals: More than 100 Delectable Dishes Made in Your Multipurpose Cooker by Oxmoor House
The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss by Kristen Mancinelli
Jean Soulard, “Le Grand Soulard de la Cuisine: 1150 recettes classiques”, édition augmentée
Healthy Body Connection: Unlocking Your Body’s Natural Connection to Sustainable Weight Loss and Optimal Health by Lee Bomzer

Open Sandwiches by Trine Hahnemann

English | March 22nd, 2018 | ASIN: B07B285Q8T, ISBN: 1787131254 | 144 Pages | EPUB | 3.85 MB

The massive trend for all things Scandi, healthier eating and the profile of “New Nordic” cuisine worldwide, have led to the renaissance of the open sandwich. Smørrebrød are the classic Danish variety and in the hands of chef and food writer Trine Hahnemann, they are a treat for the senses as well as the taste buds.
Traditionally using a rye bread base, they can be topped with a huge variety of vegetables and pickles, fish, meats, herbs, salads – and can even include sweet options. Trine offers 70 recipes for delicious, healthy open sandwiches that are beautiful enough to serve at a dinner party or simply make a quick and filling snack using leftovers. From quick-cured salmon to blue cheese with apple, the delightful recipes are accompanied by photographs from acclaimed Danish photographer Columbus Leth.

Instant Pot Weekday Meals: More than 100 Delectable Dishes Made in Your Multipurpose Cooker by Oxmoor House

English | March 3rd, 2017 | ISBN: 0848755901 | 96 Pages | EPUB | 42.08 MB

Prepare for your love of your Instant Pot to grow! Your favorite kitchen tool now has an all-new collection of recipes to go with it in Instant Pot Weekday Meals! With over 100 delicious recipes that can all be made in your multipurpose cooker, this will become your go-to guide for preparing flavorful meals with your go-to appliance.
From breakfast to soups and stews, poultry, meatless, desserts and more, you can safely make hands-off work of cooking delicious, made-from-scratch recipes tailored to the Instant Pot’s state-of-the-art versatility. Wake up to Steel-Cut Oatmeal with Apples or make a big pot of Minestrone Soup for dinner, and freeze some for later. Impress family and friends with Beef Bourguignon, and finish the meal with made-ahead Dulce de Leche Flan or elegant Marsala-Poached Pears.
In addition to delicious recipes for every meal of the day that will take you through the entire week, Instant Pot Weekday Meals also includes a starter’s guide to pressure cooking, recipe index, metric equivalents, and dozens of gorgeous full-color photography to help inspire your creations!

The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss by Kristen Mancinelli

2015 | ISBN: 1612433944 | English | 224 pages | EPUB | 0.5 MB

THE ORIGINAL, SCIENTIFICALLY DEVELOPED LOW-TO-NO-CARB DIET
Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet’s program―a high in fat, moderate in protein and very low in carbs approach―guarantees you’ll lose weight by:
•Powerfully suppressing appetite
•Effectively stabilizing blood sugar
•Naturally enhancing mood
•Dramatically reducing fat storage
The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.

Jean Soulard, “Le Grand Soulard de la Cuisine: 1150 recettes classiques”, édition augmentée

La Presse | 2013 | ISBN: 2897051582 | French | True PDF | 653 pages | 28.6 MB

Classique, fraîche, évolutive et résolument ancrée dans le terroir québécois, la cuisine de Jean Soulard fait la part belle aux produits d’ici. LE GRAND SOULARD DE LA CUISINE rassemble plus de 1150 recettes pour toutes les occasions et les envies: de l’entrée au desserts, en passant par les sauces, les viandes, les poissons, les légumes et les pâtes. Cette édition augmentée comprend une nouvelle section “pâtes” et un index détaillé.
Il y a quelques décennies, la plupart des familles possédaient leur « bible » de la cuisine, un ouvrage auquel on se référait pour préparer les repas au quotidien. La cuisine a bien évolué depuis. La fraîcheur a repris ses droits et les étals de nos supermarchés se sont transformés. Dans un même élan, des artisans ont développé de nombreux produits du terroir et notre table a subi les influences des cuisines du monde.
C’est en tenant compte de ces nouvelles données que Jean Soulard a conçu “Le Grand Soulard de la Cuisine”.
À propos de Jean Soulard :
Petit-fils d’aubergistes et de boulanger, Jean Soulard est tombé dans la marmite quand il était petit. Après des études à l’École hôtelière, il amorce sa carrière en France pour poursuivre un long cheminement international qui le mènera pendant un an dans la ville de Québec, puis en Asie pendant trois ans. En 1979, il revient à Québec, pour de bon. Depuis 1993, il orchestre les cuisines du Château Frontenac. Il signe ici son huitième livre de cuisine. Il est également l’animateur de la chronique Bouffe et humeur, tous les jeudis dans le cadre de l’émission Tout l’monde debout ! diffusée sur les ondes de Rock Détente Québec.

Healthy Body Connection: Unlocking Your Body’s Natural Connection to Sustainable Weight Loss and Optimal Health by Lee Bomzer

English | February 27th, 2018 | ASIN: B07B4XTPN6, ISBN: 1628654929 | 390 Pages | EPUB | 13.89 MB

Healthy Body Connection: Unlocking Your Body’s Natural Connection to Sustainable Weight Loss and Optimal Health clears up the doubt and confusion caused by the overabundance of conflicting health advice and information being circulated to the public through the news, television, and social media.
The book gives readers conclusive answers to their questions about achieving peak health, avoiding chronic disease, losing weight, and dodging the illnesses that they may be genetically predisposed to. This book is unique because it guides people through lifestyle strategies, and gives them a customizable nutritional plan to help them achieve complete health in mind, body, and spirit.

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