The MS Recovery Diet Identify the Foods That Will Heal Your Disease

Cooking and Diets

The MS Recovery Diet: Identify the Foods That Will Heal Your Disease by Ann Sawyer, Judith Bachrach
Food Allergy: Molecular and Clinical Practice by Andreas L. Lopata
Insects: An Edible Field Guide by Stefan Gates
The FastDiet – Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting by Michael Mosley , Mimi Spencer
Wake up and Cook: Kitchen Buddhism in Words and Recipes edited by Carole Tonkinson

The MS Recovery Diet: Identify the Foods That Will Heal Your Disease by Ann Sawyer, Judith Bachrach

English | September 20th, 2007 | ASIN: B000WCWUW2, ISBN: 158333288X | 301 Pages | EPUB | 1.88 MB

More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery.
But there is an alternative to drugs that can stop and reverse the ravaging symptoms of MS-the MS Recovery Diet. As this book explains, there are five common food triggers that can set off the symptoms of MS-dairy, grains containing glutens, legumes, eggs, and yeast. Yet because MS is such a complex disease, other foods play a role, as culprits or aides. The MS Recovery Diet explains the background, science, and development of this treatment in one source for the first time, and shows readers how to pinpoint their specific problem foods and sensitivities. It also offers more than one hundred simple recipes, as well as strategies to improve digestion, balance the immune system, and repair the body’s myelin-crucial steps toward healing the body.
Both of the authors, Ann D. Sawyer and Judith E. Bachrach, who had been diagnosed and disabled by multiple sclerosis, have experienced incredible recovery on the diet. Within the first three months on this program, Sawyer was able to stop the disease progression and begin to walk short distances with an even gait. Bachrach, whose health has been declining because of MS for thirty- eight years, regained feeling in her toes in one week and after one year on the diet, has stopped taking all medication. This book shares the treatment plan that has dramatically changed their lives, and the lives of others who have discovered it. With inspiring personal stories throughout, it offers real help- and hope-for sufferers of MS.

Food Allergy: Molecular and Clinical Practice by Andreas L. Lopata

English | 2017 | ISBN: 149872244X | 350 pages | PDF | 11,4 MB

Food allergy is an adverse immunological reaction to allergens present in food. Up to 4% adults and 8% children are affected by food allergy. The increase in allergic diseases to food has led to the need for better diagnostics and more effective therapeutic approaches.
This book describes the molecular biology and immunology of major food allergens, from laboratory based science to clinical immunology, encompassing novel characterisation and quantification methods, the application of recombinant food allergens in molecular diagnosis and the development of novel therapeutics. This book is the ideal reference tool for researchers, students and allergy clinicians to accurately diagnose and manage food allergies.

Insects: An Edible Field Guide by Stefan Gates

English | June 15, 2017 | ISBN: 1785035258 | EPUB | 144 pages | 7.3 MB

Ever been tempted by the thought of trying juicy deep fried mealworms, proteinrich cricket flower, or swapping your Walkers for salt and vinegar flavoured grasshoppers? If so then you are not alone! Over 2 billion people regularly eat insects as part of their diet, and the world is home to around 1,900 edible insect species.
For adventurous foodies and daring dieters comes the newest way to save the planet, eat more protein, and tickle taste buds. But this isn’t an insect cookbook. Instead it’s an informative field guide: exploring the origins of insect eating, offering tips on finding edible bugs and serving up a few delicious ideas of how to eat them once you’ve tracked them down!
It includes a comprehensive list on edible insects and where to find them, how to prepare them, their versatile usage and nutritional value as well as a few recipes. A bug-eating checklist covering all known edible bugs so readers can mark off the ones they’ve eaten and seek out new delicacies concludes the book.

This is a perfect introduction to the weird, wonderful, and adventurous side of entomophagy.

The FastDiet – Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting by Michael Mosley , Mimi Spencer

English | February 26th, 2013 | ASIN: B00ALYY6ZA, ISBN: 150110201X | 145 Pages | EPUB (True) | 14.60 MB

From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!
Is it possible to eat normally—five days a week—and become slimmer and healthier as a result?
Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with The FastDiet.
Scientific trials have shown that intermittent fasting will help the pounds fly off and reduce your risk of diseases, including diabetes, cardiovascular disease, and even cancer, offering a dietary program you can incorporate into your busy daily life.

Wake up and Cook: Kitchen Buddhism in Words and Recipes edited by Carole Tonkinson

English | January 1, 1997 | ISBN: 1573225754 | EPUB | 240 pages | 0.5 MB

A gorgeous, zen cookbook that celebrates balance, meditation, and everyday beauty.
From ancient teachings to the words of celebrated masters and contemporary cooks, this collection of commentaries, blessings, meditations, and recipes is a call to recognize everyday activities as opportunities to awaken–to transform each moment of life, in the kitchen and out, into a moment of enlightenment.

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