HealthWellness 022015

HEALTH & WELLNESS MAGAZINE

– February 2015

We cover Heart Health this February. Heart attack symptoms and the genetics of heart health are discussed. Plus, is it safe to eat dairy for a healthy heart? More inside this month’s Health&Wellness Magazine!

– March 2015

Modern Diseases are discussed this March. How do you protect your family from cancer, diabetes, obesity, asthma and MRSA? Advice inside, plus doctors highlight some epidemics of old that are making a return.

– April 2015

Mental health is the main topic in this April issue of Health&Wellness Magazine. Anxiety, depression, addiction and more are brought to light. Helpful suggestions for improving mental health are discussed, as well, including exercise and diet modifications.

– May 2015

Bone health is highlighted in the May issue of Health&Wellness Magazine. How strong are YOUR bones? What can you do to strengthen them?

– June 2015

Women’s health is the main topic this June in Health&Wellness Magazine. Workout tips for the female body, plus medical advice catered toward ladies. A great read for women, or anybody who cares about women!

– July 2015

Nutrition is key, and is the theme this month in Health&Wellness Magazine. What should we eat for optimum brain power? Does milk really do a body good?

– August 2015

This month we’re all about growing up! Childhood and teenage years are covered, with topics including the “advantages of play,” the damage of a sedentary lifestyle, and teen sleep. Plus, much more inside this August issue.

– September 2015

Your glands and hormones are covered in the September issue of Health&Wellness Magazine! An incredible network of chemicals control your body, and we discuss a wide variety from the small and mighty Pituitary Gland to the Pancreas and Thyroid. Plus, lifestyle topics such as “Pet Health”, “Your Fitness Coach”, and “Advice from Your Local Doc”, and much more.

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