The End of Men And the Rise of Women

Personality

The Bikini Body Motivation & Habits Guide by Kayla Itsines
The End of Men: And the Rise of Women by Hanna Rosin
The Zobrist Family: Look What God Can Do by Tom Zobrist
Nourish: Discover God’s Perfectly Balanced Plan for Your Body and Soul by Katie Farrell
Kathleen A Kendall-Tackett, “Depression in New Mothers: Causes, Consequences and Treatment Alternatives, 3rd Edition”

The Bikini Body Motivation & Habits Guide by Kayla Itsines

English | December 19th, 2017 | ISBN: 1250137616, 1925481522 | 320 Pages | EPUB | 244.69 MB

Use the power of motivation and good habits to become fitter, healthier, and stronger, for life!
Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world’s number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you’ll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.
“In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.”

Women are no longer catching up with men. By almost every measure, they are out-performing them.
We are at an unprecedented moment in history. In 2010, for the first time, the balance of the British workforce tipped towards women, who now hold around half of the nation’s jobs. In the US, meanwhile, for every two men that receive a BA, three women will achieve the same. Not only do women now dominate colleges and professional schools on every continent except Africa, young single women in the US now earn more than their male counterparts, and more than a third of mothers in the UK and the US are their family’s main breadwinner.
The tides have turned. The ‘age of testosterone’ is decisively over. At almost every level of society women are proving themselves far more adaptable and suited to a job market that rewards people skills and intelligence, and a world that has a dramatically diminishing need for traditional male muscle.
In this landmark, once-in-a-generation book, Hanna Rosin reveals how this new world order came to be and its profound implications for marriage, sex, children, work, families and society. Unhampered by old assumptions and ideologies and drawing on examples from across the globe, The End of Men helps us see how both men and women can – and must – adapt for a radically new era.

The Zobrist Family: Look What God Can Do by Tom Zobrist

English | December 20th, 2017 | ASIN: B077Y7MCM2, ISBN: 0999424009 | 112 Pages | EPUB | 23.56 MB

Look What God Can Do is a heartwarming story of family and faith. Pastor Tom Zobrist shares insights on how God works in our lives, as well as wisdom that he has garnered over decades of service to the Lord as an Air Force recruit, student, minister, husband, father, and friend.
This deeply personal story reveals lessons learned over a lifetime of faith and service, with practical Christian advice on topics ranging from marriage and child-rearing to baseball coaching and more.
Follow Tom’s journey of faith from his high school days in Morton, Illinois, to game seven of the 2016 World Series, where his son Ben made history as the MVP of the world champion Chicago Cubs. You’ll learn, as Tom and his family have learned, what incredible things God can do if you just let him work through you.

Nourish: Discover God’s Perfectly Balanced Plan for Your Body and Soul by Katie Farrell

English | December 19th, 2017 | ASIN: B06Y1PPV1X, ISBN: 1478976063 | 209 Pages | EPUB | 1.24 MB

NOURISH will provide you with encouragement and practical knowledge for living a healthy lifestyle, both physically and spiritually.
NOURISH is not another health or diet book; the message of this book is unique as it addresses all three aspects of health: spirit, soul, and body. The practical and spiritual tools provided in this book are what sets it apart from the rest of its kind. Too many people give up on their journey to health because they have a plan that addresses only the physical aspect of health. However, this book encourages the reader to first pursue health at a heart level, bringing lasting change that comes from the inside out.
In this book, you will discover how the health of your soul is the foundation to your overall health. Katie shares how to renew your mind and study God’s word, which will change the perspective on how you see yourself, making loving yourself (and your body) possible.
You will learn how to replace lies with the truth and shift your focus from what the world says to what God’s Word says. In addition to the spiritual truths, you will learn how to nourish your body with clean eating foods and get practical tools that make healthy living enjoyable and maintainable.
NOURISH will provide you with encouragement and practical knowledge for living a healthy lifestyle, in addition to providing a balance of spiritual and physical nourishment. This book will inspire you to get healthy from the inside out.

Kathleen A Kendall-Tackett, “Depression in New Mothers: Causes, Consequences and Treatment Alternatives, 3rd Edition”

2016 | ISBN-10: 1138120774, 1138120758 | 304 pages | PDF | 20 MB

Depression is the most common complication of childbirth and results in adverse health outcomes for both mother and child. It is vital, therefore, that health professionals be ready to help women who have depression, anxiety, or posttraumatic stress disorder in the perinatal period.
Now in its third edition, Depression in New Mothers provides a comprehensive approach to treating postpartum depression in an easy-to-use format. It reviews the research and brings together the evidence-base for understanding the causes and for assessing the different treatment options, including those that are safe for breastfeeding mothers. It incorporates research from psychoneuroimmunology and includes chapters on:
assessing depression
mother-infant sleep
traumatic birth experiences
infant temperament, illness, and prematurity
childhood abuse and partner violence
psychotherapy
complementary and integrative therapies
community support for new mothers
antidepressant medication
suicide and infanticide.
This most recent edition incorporates new research findings from around the world on risk factors, the use of antidepressants, the impact of breastfeeding, and complementary and integrative therapies as well as updated research into racial/ethnic minority differences. Rich with case illustrations and invaluable in treating mothers in need of help, this practical, evidence-based guide dispels the myths that hinder effective treatment and presents up-to-date information on the impact of maternal depression on the mother and their infants alike.

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